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Lose Weight, Ovulate & Feel Great with PCOS

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Take back control of your PCOS

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Lose weight, reverse symptoms & conceive with confidence

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Research backed, holistic approach with proven protocols

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Guided by an Industry leading coach with 3 years experience

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Hundreds of weight loss success stories.

Over 12 pregnancies.

Let's work together!

What is/are your TOP Goal(s) when it comes to managing your PCOS?

About Me

Physiology BSc & Qualified PCOS Health Coach

When I was diagnosed at 19 years old with PCOS, I thought my life was over and I would never be able to conceive a child. I was overweight, stressed, depressed, and dealing with eating disorders, acne and hirsutism.

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I tried all the diets you can think of, the weight loss clubs and personal trainers. Nothing, not even metformin, would make my weight budge. But then, when I had my 24th birthday, I made a decision to break away from doctors' "advice" of "take the pill and come back for IVF when you want to get pregnant" and turn to the research!

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It took me 9 months to turn my life around, go from a UK size 20 to a size 14, clear my skin, and regularly ovulate with PCOS. One year later I had conceived my 2nd son on my first cycle, navigated the breastfeeding hormonal changes and got my periods back on track post partum.

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I've been mentoring women with PCOS since 2021. Helping hundreds of women during these years with various presentations of PCOS and associated conditions to lose weight, regulate their periods and conceive their rainbow babies!

 

Ready to finally feel back on track? Let's reverse your PCOS  symptoms with 1:1 Coaching.

Anna Garcia (Anna the PCOS Coach)

Anna has absolutely changed my life! I have been trying for at least 2 in a half years now to get my PCOS symptoms under control so that I can start TTC. When I had my first consultation with Anna I felt so relaxed and relieved. She listened to everything I said and explained things along the way. Working with Anna for the first two weeks I had lost five pounds, got my period for the first time in 4 months, and had a whole new out look on life and food. I appreciate everything she has done and is doing for me.

Maddie

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