Hey there, I'm Anna Garcia, but you might know me as "Anna The PCOS Coach."
- annathepcoscoach
- May 2, 2024
- 2 min read

When I got diagnosed with PCOS in 2015, let's just say it felt like diving into a sea of unanswered questions. Even the specialists seemed stumped! Despite all my efforts – exercise, diets, meds – the scale kept climbing, and my skin, periods, and energy levels were all over the place, especially during those 2020 lockdowns.
But one day, out of breath whilst chasing my son around the park, I hit a breaking point. I knew I had to make a change. With my scientific background in Physiology, I dove into the latest PCOS research, determined to reclaim my health and energy. It wasn't about a number on the scale; it was about feeling good and staying around for my loved ones.

Consulting with a Diabetes Dietician, I learned the ABCs of healthy eating and th emany hours of PCOS-specific research I undertook, I crafted a personalized PCOS protocol. And guess what? Within a year, I shed 30 lbs, got my energy back, cleared my skin, and even brought back a pain-free period! Plus, managing my mental health felt like finding calm in the chaos.
But here's the kicker: I realized I wasn't alone. So many of us struggle silently with PCOS, and I couldn't ignore the calling to help others break free. Going back to school to become a Dietician wasn't feasible, given my role as a stay-at-home mom during a pandemic. But online studies in Nutritional Therapy at CNM? That fit the bill.
As my TikTok following grew, so did my passion to make a difference. So, I became a Health Coach, eager to support women on their journey to better health with PCOS, whilst I continue to study. And let me tell you, it's been the best decision ever. With a thriving community of over 45 thousand PCOS cysters, I've gone full-time with my coaching biz, helping incredible women reclaim their health, find balance, and yes, shed those extra pounds.
So, if you're ready to reclaim your vitality, join me on this journey. Let's rewrite the PCOS story together. And hey, why not dive into my industry-leading PCOS Weight Loss Accelerator Program? With a success rate of over 90%, it's a game-changer.
Get ready to finally feel like yourself in your own skin! 🌟
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